Active Release Techniques

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Active Release Techniques (ART) is a patented, state of the art soft tissue system/movement based technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved with ART. 

ART is used to treat symptoms with muscles, tendons, ligaments, fascia and nerves. Its design is 3 fold: 

  • to restore free and unimpeded motion of all soft tissues

  • to release entrapped nerves, vasculature and lymphatics

  • to re-establish optimal texture, resilience and function of soft tissues.

Every ART session is a combination of examination and treatment. The chiropractor certified with ART uses his or her hands to evaluate the texture, tightness, and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.  

ART can be used on individuals with acute trauma (i.e. tears, sprains), chronic trauma (i.e. lower back pain), cumulative or overuse traumas (i.e. repetitive strain injuries, tendonitis) and post-operative cases. ART is ideal for individuals with conditions related to overworked muscles.

Common conditions treated by active release include:

  • Lower back pain

  • Sciatica

  • Plantar fasciitis

  • Neck pain

  • Headaches and migraines

  • Carpal tunnel syndrome

  • Tennis or golfer’s elbow

  • Runner’s knee

  • Shin splints

  • Shoulder pain

  • Frozen shoulder

  • Tendinitis

  • Other sports injuries